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One to One Physical Therapy and Pilates Fitness is a unique physical therapy clinic where you will experience what physical therapy is meant to be.  Healing.  Laughing,  Hard work.  A lot of learning.  A lot of hard work.  A lot of healing.  and  A lot of laughing.  My space is shared with a primary care practice Prometheus Primary Care.  Together, we make a healing environment for everyone who walks through our door.


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Karen Takashima

Doctor of Physical Therapy


Owner of One to One Physical Therapy and Pilates Fitness.  Undergraduate degree in Physical Therapy from the Ohio State University.  Then went on to earn her Doctor of Physical Therapy from The University of St Augustine.  Dr Takashima went through physical therapy herself for just under a year following hip surgery and has been paying out of pocket for weekly vision therapy sessions since the end of last year.  She places a priority on her health, values her time and finances, and definitely understands the value and necessity of quality therapy.

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